Send us a text In this episode of Midlife Sparkle, I’m diving into a solo chat about a familiar voice most of us know far too well - our inner critic. Mine’s called Critical Cassie, and she’s been with me since childhood. Maybe you’ve got one too - that little voice that tells you you’re not smart enough, not thin enough, or not doing enough. I’ve decided to give mine a name because it helps me remember that she’s not me - she’s just a voice, and I get to choose how loud she is. I talk about ...
All content for Midlife Sparkle with Belinda Stark is the property of Belinda Stark and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode of Midlife Sparkle, I’m diving into a solo chat about a familiar voice most of us know far too well - our inner critic. Mine’s called Critical Cassie, and she’s been with me since childhood. Maybe you’ve got one too - that little voice that tells you you’re not smart enough, not thin enough, or not doing enough. I’ve decided to give mine a name because it helps me remember that she’s not me - she’s just a voice, and I get to choose how loud she is. I talk about ...
Send us a text In this episode, I sit down with Andy Ramage – a former professional athlete turned City broker who went on to co-create two multimillion-dollar businesses before walking away to reinvent his life. Andy’s transformation began when he realised his drinking was holding him back from his potential. He wasn’t addicted, but like so many of us, he was caught in that middle lane of drinking – fitting in with everyone around him, yet feeling the toll on his health, performance, and men...
Midlife Sparkle with Belinda Stark
Send us a text In this episode of Midlife Sparkle, I’m diving into a solo chat about a familiar voice most of us know far too well - our inner critic. Mine’s called Critical Cassie, and she’s been with me since childhood. Maybe you’ve got one too - that little voice that tells you you’re not smart enough, not thin enough, or not doing enough. I’ve decided to give mine a name because it helps me remember that she’s not me - she’s just a voice, and I get to choose how loud she is. I talk about ...
