Jennifer Reimer, PhD and Sheri Johnson | Midlife Experts | Holistic Nutritionist
16 episodes
1 day ago
Do you ever feel like your mind is running a marathon while your body is stuck in place? If every decision, (even sometimes the small ones) requires endless research, pros-and-cons lists, or asking everyone for advice… and you still can't choose, this episode is for you. Today we're diving into the pattern that keeps so many spiritual midlife women spinning, stuck, and drained: overthinking. We'll break down why the advice you've been given like "just think positively" or "make a pros-and-con...
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Do you ever feel like your mind is running a marathon while your body is stuck in place? If every decision, (even sometimes the small ones) requires endless research, pros-and-cons lists, or asking everyone for advice… and you still can't choose, this episode is for you. Today we're diving into the pattern that keeps so many spiritual midlife women spinning, stuck, and drained: overthinking. We'll break down why the advice you've been given like "just think positively" or "make a pros-and-con...
13: The Subtle Signs People Pleasing is Running Your Life
Midlife Rising
47 minutes
3 weeks ago
13: The Subtle Signs People Pleasing is Running Your Life
You’ve spent decades putting everyone else first. You stifle your voice so you don't rock the boat or upset anyone. You're always making sure everyone is happy. And now you're exhausted and maybe even a little resentful. If that sounds familiar, you’re not alone. In this episode, we’re unpacking the patterns of people-pleasing in midlife and the mistakes you might be making to try to stop. Here's what you're going to discover in this episode: The subtle signs of ...
Midlife Rising
Do you ever feel like your mind is running a marathon while your body is stuck in place? If every decision, (even sometimes the small ones) requires endless research, pros-and-cons lists, or asking everyone for advice… and you still can't choose, this episode is for you. Today we're diving into the pattern that keeps so many spiritual midlife women spinning, stuck, and drained: overthinking. We'll break down why the advice you've been given like "just think positively" or "make a pros-and-con...
