In this episode, Jen and Shea get real about the messy, brave, and sometimes downright weird ways they’ve flipped their lives in midlife. From clawing their way out of mental health ruts, to finding therapy that actually works, to throwing punches (literally) in kickboxing and Jiujitsu, they’re proving it’s never too late to start over.

They spill the turning points that changed everything, the communities that held them up, and why sharing your story might just be the most powerful thing you do this year.

If you’ve ever felt stuck, unseen, or ready for your own reinvention, this conversation will light the match.

🎧 Listen now—and start plotting your own rebrand.