Welcome to the chaos you didn’t know you needed! In this episode, Jen and her jiu-jitsu bestie pull back the curtain (and the bra) on all the awkward, real, and laugh-out-loud moments of midlife. From the tragic tale of nipple covers gone wrong to overthinking every conversation forever, they get hilariously honest about the freedom that comes with your forties, the constant inner monologue of an ADHD brain, and why oversharing might just be their superpower.

Expect raw stories, comforting “same here!” moments, and the kind of banter that feels like eavesdropping in the locker room after rolling on the mats. If you’ve ever replayed something embarrassing for ten years, questioned your entire personality, or wondered why rebranding your life in your forties feels like an extreme sport—this one’s for you.

Grab a glass of wine, your comfiest snack, and join us as we overshare so you don’t have to.