Joey "The Truth" Atlas | M.S., Exercise Physiology
44 episodes
1 day ago
As men & women approach midlife it becomes dramatically more important to follow a proper fitness training plan, follow proven nutrition habits that are enjoyable and sustainable - and develop a solid mindset that fuels lifelong strength and success.
All content for MIDLIFE MUSCLE Podcast is the property of Joey "The Truth" Atlas | M.S., Exercise Physiology and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As men & women approach midlife it becomes dramatically more important to follow a proper fitness training plan, follow proven nutrition habits that are enjoyable and sustainable - and develop a solid mindset that fuels lifelong strength and success.
How Alcohol Impacts Your Body, Health, Weight, Muscles, Brain, Aging - and the Cancer Risks of Drinking
MIDLIFE MUSCLE Podcast
40 minutes
9 months ago
How Alcohol Impacts Your Body, Health, Weight, Muscles, Brain, Aging - and the Cancer Risks of Drinking
MIDLIFE MUSCLE Podcast
As men & women approach midlife it becomes dramatically more important to follow a proper fitness training plan, follow proven nutrition habits that are enjoyable and sustainable - and develop a solid mindset that fuels lifelong strength and success.
