Welcome to Midlife Mayhem and Magic, the show where we break the silence around midlife transitions and menopause.

Each week, we dive into honest conversations about the physical, emotional, and social changes that come with this powerful stage of life.

From expert advice to real-life stories, we explore how to navigate menopause, rediscover self-love, and embrace the opportunities that midlife brings.

Whether you’re seeking support, inspiration, or a sense of community, this podcast is your safe space to learn, laugh, and thrive.

Join us as we celebrate the strength, wisdom, and beauty of women in midlife—because this chapter is just the beginning.

This week, we’re joined by the inspiring Lou Featherstone to talk candidly about midlife transitions, menopause, and the journey to self-love.

Lou shares her personal story—full of honesty, humour, and wisdom—offering practical advice and encouragement for anyone navigating this transformative stage.

Tune in for a conversation that celebrates authenticity, resilience, and the power of embracing change at any age.

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