Living a Mediterranean Lifestyle (with O’Live Your Life)

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Midlife Mastery

Broc Edwards

70 episodes

3 weeks ago

There is an abundance of information on creating a great life for those in their 20s, 30s, and even 40s, but truly little for those 50 and beyond. The media seems to think we should either be chasing our past glory days by clinging to youth with a white knuckle death grip OR just quietly fading into the background and letting life pass by. Yet, this time of life brings an amazing opportunity to combine our wisdom and experience with our passion and enthusiasm and refine, redefine, and reinvent who we want to be and how we want to live. Let’s get started!

All content for Midlife Mastery is the property of Broc Edwards and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education,

Health & Fitness

Living a Mediterranean Lifestyle (with O’Live Your Life)

Midlife Mastery

40 minutes 9 seconds

3 years ago

Living a Mediterranean Lifestyle (with O’Live Your Life)

Does your life feel rushed, distracted, and disconnected? Anita Heidema and Dario Tomaselli, founders of O’Live Your Life, want to help you change that. They went from lives that were successful, but stressful and separate to having lives that are present, connected, and purposeful. And they want to share their approach with you.
While we’ve all heard of the Mediterranean diet, they share how they’ve adopted a Mediterranean lifestyle and you can too, no matter where you are. It’s a lifestyle that incorporates food (of course), but also healthy living, cultivating strong friendships, and being present with yourself and those around you.
Intrigued? Give it a listen.
Let’s get started.

Connect with Anita and Dario at:
Website: OLiveYourLife.org
Instagram: @OliveYourLife.now

Thank you for listening – we now have listeners in 64 countries – and continue to grow, primarily from word of mouth. Please keep sharing episodes you love with your friends.
Also, if you enjoyed this episode, please leave a quick review at www.lovethepodcast.com/midlifemastery This lets me know what you really enjoy about the show so I can keep improving it AND helps others learn about the show so more people can create a phenomenal midlife.

Midlife Mastery Social Links:
Instagram: @MidlifeMasteryPodcast
Facebook: @MidlifeMasteryPodcast
YouTube: @MidlifeMastery