Mastering The Middle

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Midlife Male by Greg Scheinman

Midlife Male

250 episodes

3 days ago

Men are being lied to. Your midlife is not about crisis; it's a time to thrive. And yet, it’s harder than ever to have real conversations about the topics you care about and explore the taboo topics no one will touch. Welcome to the Midlife Male podcast. A show that stops asking about your why and starts asking how to start living life on your terms. Each episode explores the topics that matter most in midlife, with perspectives from CEOs, athletes, celebs, and authors who have seen around the corner and help you adjust the dial on what matters and live a richer, happier, more balanced life.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Mastering The Middle | Jen Cohen

Midlife Male by Greg Scheinman

1 hour 4 minutes 57 seconds

1 year ago

Mastering The Middle | Jen Cohen

Middle age is about making tough decisions — but do you know how to make bold decisions? The art of boldness is a desired trait but often misunderstood. On this episode, we’re joined by Jen Cohen, the entrepreneur and bestselling author of Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get. Together, we dive deep into the concept of boldness, dissecting the misconceptions that often blur the lines between boldness, narcissism, and genuine confidence. Jennifer shares practical strategies for building confidence, stepping into boldness, and cultivating self-awareness. Plus, we tackle the pervasive issue of Instagram coaches peddling bullshit advice, offering savvy tips on how to sift through the noise and find mentors who truly walk the talk.

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In this episode, we cover:

(03:46) How middle-aged men struggle with being bold

(07:04) Why boldness is a skill that can be learned

(10:04) The importance of self-awareness and emotional intelligence

(13:15) How we can all improve self-awareness, boldness, and confidence

(17:30) Tips for building confidence

(20:54) How choices impact our lives

(25:00) The importance of doing hard things

(26:45) Why consistency is key

(27:10) The differences between men and women when it comes to achieving goals

(31:02) The 10% target

(33:01) The problem with most coaches and men’s groups

(40:20) Advice on finding a coach or mentor

(45:20) Reframing middle age

(48:22) The problem with chasing youth

(52:25) Dating differences with men and women and why loneliness is an epidemic

(57:30) The lies we tell ourselves about success

(1:02:34) Why guys who are confident and secure don’t want to date women decades younger

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Where to find Jen Cohen:

Website: https://www.jennifercohen.com/

Instagram: https://www.instagram.com/therealjencohen

X: https://twitter.com/therealjencohen

TikTok: https://www.tiktok.com/@therealjencohen

Where To Find Greg Scheinman:

Website: https://midlifemale.com/

Instagram: https://www.instagram.com/gregscheinman

LinkedIn: https://www.linkedin.com/in/greg-scheinman-b442004/

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Production and marketing by https://penname.co/