In this powerful episode, we're joined by the inspiring Francesca Thomson, a fierce advocate for living life on your own terms—especially in the wild world of motherhood. Her motto? "Get on the bus." That means stop overthinking, stop complaining, and just do the thing—whatever that thing is.

We talk candidly about what it means to take control of your time, energy, and purpose without waiting for permission or worrying about what anyone else is doing. Francesca shares her refreshing perspective on tuning out the noise, trying new things (even when it's scary), and showing up for yourself unapologetically.

This episode is for every woman who's ever felt judged, held back, or dimmed down. It's a reminder that you don't need everyone—just the right ones who lift you up. Let this be your sign to take that leap, start that thing, and shine that light—because you might just surprise yourself.

Hit play, get on the bus, and let’s go!

Find Francesca on Instagram : @marathonofmotherhood

Healthier Holidays: healthierholidays.com