Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms.Each week, we explore the 5 Core Life Areas that shape your midlife transformation: Health & Well-being Self-Discovery & Identity Relationships & Connection Career, Purpose & Money Quality of Life & Everyday JoyWhether you're navigating change, craving reinvention, or simply longing to feel more you, this podcast is your reminder that midlife isn't a crisis, it's your creative awakening.You’re not here to fade quietly into the background.You’re here to come home to yourself. To lead your life with intention.To curate a chapter that feels deeply, unapologetically yours.Hit subscribe, pour a cup of tea, and let’s begin this beautiful reimagining together.Listen now on iTunes, Spotify, Amazon Music & Podomatic, and take the first step toward curating your next chapter.If you’re ready to deepen the connection, come join my world. You’ll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we’re curating this next chapter together, one honest conversation at a time.
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Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms.Each week, we explore the 5 Core Life Areas that shape your midlife transformation: Health & Well-being Self-Discovery & Identity Relationships & Connection Career, Purpose & Money Quality of Life & Everyday JoyWhether you're navigating change, craving reinvention, or simply longing to feel more you, this podcast is your reminder that midlife isn't a crisis, it's your creative awakening.You’re not here to fade quietly into the background.You’re here to come home to yourself. To lead your life with intention.To curate a chapter that feels deeply, unapologetically yours.Hit subscribe, pour a cup of tea, and let’s begin this beautiful reimagining together.Listen now on iTunes, Spotify, Amazon Music & Podomatic, and take the first step toward curating your next chapter.If you’re ready to deepen the connection, come join my world. You’ll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we’re curating this next chapter together, one honest conversation at a time.
In this episode of Tea with Self, I talk about my growing desire for less, not from scarcity, but from soul. Less noise, less proving, less rush. More meaning, more quiet, more space to breathe.Midlife has a way of showing us that peace doesn’t come from having more, but from needing less. I share how I’m learning to move slower, root deeper, and choose simplicity as a way of coming home, to myself, to the seasons, and to what truly matters.This episode is an invitation to trade perfection for presence, performance for peace, and constant doing for gentle being. Because when we stop chasing “more,” we finally start to feel enough.For more reflections and free resources, visit Kiransinghuk.com and explore my Digital Library. For personal musings, join me on Substack at Midlife by Design: Curating Your Next Chapter.
Midlife by Design - Curating Your Next Chapter
Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms.Each week, we explore the 5 Core Life Areas that shape your midlife transformation: Health & Well-being Self-Discovery & Identity Relationships & Connection Career, Purpose & Money Quality of Life & Everyday JoyWhether you're navigating change, craving reinvention, or simply longing to feel more you, this podcast is your reminder that midlife isn't a crisis, it's your creative awakening.You’re not here to fade quietly into the background.You’re here to come home to yourself. To lead your life with intention.To curate a chapter that feels deeply, unapologetically yours.Hit subscribe, pour a cup of tea, and let’s begin this beautiful reimagining together.Listen now on iTunes, Spotify, Amazon Music & Podomatic, and take the first step toward curating your next chapter.If you’re ready to deepen the connection, come join my world. You’ll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we’re curating this next chapter together, one honest conversation at a time.
