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Midlife by Design - Curating Your Next Chapter
Kiran Singh
72 episodes
19 hours ago
Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms.Each week, we explore the 5 Core Life Areas that shape your midlife transformation: Health & Well-being Self-Discovery & Identity Relationships & Connection Career, Purpose & Money Quality of Life & Everyday JoyWhether you're navigating change, craving reinvention, or simply longing to feel more you, this podcast is your reminder that midlife isn't a crisis, it's your creative awakening.You’re not here to fade quietly into the background.You’re here to come home to yourself. To lead your life with intention.To curate a chapter that feels deeply, unapologetically yours.Hit subscribe, pour a cup of tea, and let’s begin this beautiful reimagining together.Listen now on iTunes, Spotify, Amazon Music & Podomatic, and take the first step toward curating your next chapter.If you’re ready to deepen the connection, come join my world. You’ll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we’re curating this next chapter together, one honest conversation at a time.
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Health & Fitness
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Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms.Each week, we explore the 5 Core Life Areas that shape your midlife transformation: Health & Well-being Self-Discovery & Identity Relationships & Connection Career, Purpose & Money Quality of Life & Everyday JoyWhether you're navigating change, craving reinvention, or simply longing to feel more you, this podcast is your reminder that midlife isn't a crisis, it's your creative awakening.You’re not here to fade quietly into the background.You’re here to come home to yourself. To lead your life with intention.To curate a chapter that feels deeply, unapologetically yours.Hit subscribe, pour a cup of tea, and let’s begin this beautiful reimagining together.Listen now on iTunes, Spotify, Amazon Music & Podomatic, and take the first step toward curating your next chapter.If you’re ready to deepen the connection, come join my world. You’ll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we’re curating this next chapter together, one honest conversation at a time.
Show more...
Health & Fitness
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Episode 28: Becoming Me, Again
Midlife by Design - Curating Your Next Chapter
4 minutes
1 month ago
Episode 28: Becoming Me, Again
In this episode of Tea with Self, I share the beginning of my 90 Days of Becoming, three months of aligning, simplifying, and showing up for myself with presence instead of pressure.October is about Gathering what nourishes me (and letting go of what doesn’t), November will be Deepening, and December, Arrival.This isn’t about chasing perfection or waiting for January 1st, it’s about creating your own rhythm, your own timeline, your own Becoming. If you’ve been feeling behind, stuck, or stretched too thin, consider this your reminder: you’re not late; you’re right on time.For more inspiration, resources, and free tools to support your journey, visit Kiransinghuk.com and explore my Digital Library. And for more personal musings, join me on Substack at Midlife by Design: Curating Your Next Chapter.
Midlife by Design - Curating Your Next Chapter
Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms.Each week, we explore the 5 Core Life Areas that shape your midlife transformation: Health & Well-being Self-Discovery & Identity Relationships & Connection Career, Purpose & Money Quality of Life & Everyday JoyWhether you're navigating change, craving reinvention, or simply longing to feel more you, this podcast is your reminder that midlife isn't a crisis, it's your creative awakening.You’re not here to fade quietly into the background.You’re here to come home to yourself. To lead your life with intention.To curate a chapter that feels deeply, unapologetically yours.Hit subscribe, pour a cup of tea, and let’s begin this beautiful reimagining together.Listen now on iTunes, Spotify, Amazon Music & Podomatic, and take the first step toward curating your next chapter.If you’re ready to deepen the connection, come join my world. You’ll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we’re curating this next chapter together, one honest conversation at a time.