“Breastfeeding is freaking hard. It may be the most natural thing in the world, but it does not always come naturally,” shares Jessica “Jessy” Cummings, owner and creator of Titty City Designs, a body positivity brand that celebrates new moms and breastfeeding while advocating for breast health. Her experience becoming a mom just before the pandemic shutdowns inspired her to create a community for other women struggling with similar challenges. In today’s episode, Jessy joins hosts Amy and Denyse to talk about her experiences with building community by breaking down social taboos.    Talking about breast health and breastfeeding is unfortunately still taboo, in spite of it being the most natural thing in the world. By speaking openly about breastfeeding difficulty and breast health, we can begin to normalize these topics. Breastfeeding and motherhood in general are so hard and women deserve a community that celebrates and supports their experiences. Jessy’s advice to others looking to spark social movements and build community is to keep showing up consistently and be authentic.    Motherhood is a wonderful, yet challenging journey. Often it is made more difficult because no one openly talks about the struggles involved, especially in regard to breastfeeding. By speaking openly about breast health and the difficulty of breastfeeding, we can begin to break down the severely outdated social taboos around titties.    Quotes “It’s 2023 and it is still so hard for me to believe this is true, but talking about boobs and breastfeeding is still taboo.” (5:59-6:09 | Jessy) “Breastfeeding is freaking hard. It may be the most natural thing in the world, but it does not always come naturally.” (11:27-11:37 | Jessy) “Motherhood is hard. Breastfeeding is hard. And talking about it just needs to be normalized.” (19:43-19:55 | Jessy)  “Be authentic. Be yourself. Be you, because that's truly why people are showing up to be there with you.” (55:02-55:13 | Jessy)   Links:   Connect with Jessica "Jessy" Cummings: Instagram: https://www.instagram.com/tittycitydesign/ Linkedin: https://www.linkedin.com/in/jessicalaurencummings/ Web site: https://tittycitydesign.com/ Facebook: https://www.facebook.com/T1ttyCityDesign Upcoming Events: https://tittycitydesign.com/blogs/titty-tent-pop-ups-events Amy & Denyse LOVE to network.  Follow us on Instagram @midlifeatthemailbox and personally @AmyLAlex28 and @DenyseRabbat.   Tag yourself listening to our episodes, make us laugh with your midlife moment or share your favorite episode of our show with your friends on Instagram and we will share it back to our community! #midlifemoment   Do you enjoy our podcast? We’d love your help in growing our community. Please don't forget to rate, comment, and subscribe to Midlife at the Mailbox on Apple, Spotify, or wherever you listen to your favorite podcasts!   One last note, both Amy & Denyse offer coaching services. Are you ready to promote your business or yourself? What about just a heads up that we have dropped a new episode? Sign up to receive emails from Midlife at the Mailbox. https://view.flodesk.com/pages/630a92cd2812b898e99a8f06   Thanks for listening, see you at the Mailbox! Podcast production and show notes provided by HiveCast.fm