One minute you’re fine.
The next, you’re crying over a rescued dog video or ready to throat-punch someone for chewing too loud.
Welcome to the emotional chaos of menopause - where hormones tank, patience disappears, and your tear ducts get a mind of their own.
In this episode, we’re getting real about the mental + emotional side of perimenopause and menopause - the rage, the tears, the apathy, and the shame that comes with feeling like you’ve lost control of your emotions.
We’ll talk about why it’s happening (hint: it’s not just you, it’s your hormones), share a few of our own unfiltered moments, and remind you of one important truth:
You’re not crazy - you’re just hormonal. And there’s power in knowing that.
🎧 Tune in now on Spotify, Apple, or wherever you get your podcasts.
💬 Follow us for more real talk:
@holistic.life.with.jackson
@lesliewensmann
#MenopauseAwarenessMonth #PerimenopauseAwareness #MidlifeUnfiltered #PerimenopausePodcast #WomenOver40 #NoFilterMidlife #PerimenopauseSymptoms #HormoneHealth #BreakTheSilence