EPISODE 12 IS LIVE 🚩
Let’s be real - midlife comes with its own kind of wisdom… like spotting BS from a mile away and finally having the guts to say HELL NO.
This week on Midlife + Menopause Unfiltered, we’re talking about all the midlife red flags we’re no longer ignoring - from shady diet culture to doctors who dismiss our symptoms to energy-sucking “friends” who only text when they need something.
We’re breaking down:
🚫 The diets that wreck your hormones and leave you hangry
🙄 Doctors who tell you it’s “normal” or offer the pill like it’s a solution
📵 Toxic friendships, guilt-fueled yeses, and people-pleasing patterns
🙌 The power of saying no, protecting your peace, and walking TF away
Because at this point in life? We’re not shrinking ourselves to fit into anyone’s expectations - not a doctor’s, not a diet’s, and definitely not someone else’s drama.
If it drains you, gaslights you, or makes you feel like sh*t… you need to say GOODBYE. 👋
This is your official permission slip to protect your energy like the queen you are.
🎧 Listen now on Spotify, Apple, or wherever you get your unfiltered hormone therapy.
👇 Hang out with us on IG for more midlife hormonal tips:
@holistic.life.with.jackson
@lesliewensmann
#MidlifeUnfiltered #PerimenopausePodcast #RedFlagSeason #HormoneHellSurvivors #NoFilterMidlife #MidlifeBoundaries #Menopause Education #WomenOver40Support #PerimenopauseSymptoms