The Middle of the Pack Podcast, your go-to source for all things running! Padraig shares his personal running journey, revealing the ups and downs of training, racing, and balancing life as a middle-of-the-pack runner. Whether you’re a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
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The Middle of the Pack Podcast, your go-to source for all things running! Padraig shares his personal running journey, revealing the ups and downs of training, racing, and balancing life as a middle-of-the-pack runner. Whether you’re a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
Taper Week Worries : Surviving Maranoia Before Dublin
Middle of the Pack Podcast
29 minutes
2 weeks ago
Taper Week Worries : Surviving Maranoia Before Dublin
Padraig hosts a Taper Week special on Middle of the Pack, exploring ‘maranoia’—the nervous, restless anxiety many runners feel before a marathon. Previous Guests share personal tips, packing lists, race-day advice and how they’re managing rest, nutrition and nerves ahead of the Dublin City Marathon.
Short, practical guidance and warm encouragement for first-timers and veterans alike, with reminders to trust the training( the Hay is in the Barn), enjoy the race and celebrate getting to the start line.
Middle of the Pack Podcast
The Middle of the Pack Podcast, your go-to source for all things running! Padraig shares his personal running journey, revealing the ups and downs of training, racing, and balancing life as a middle-of-the-pack runner. Whether you’re a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
