The Middle of the Pack Podcast, your go-to source for all things running! Padraig shares his personal running journey, revealing the ups and downs of training, racing, and balancing life as a middle-of-the-pack runner. Whether you’re a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
All content for Middle of the Pack Podcast is the property of @liskillealife and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Middle of the Pack Podcast, your go-to source for all things running! Padraig shares his personal running journey, revealing the ups and downs of training, racing, and balancing life as a middle-of-the-pack runner. Whether you’re a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
Running Through Chaos: An Emergency Nurse’s Running Journey
Middle of the Pack Podcast
29 minutes 16 seconds
2 months ago
Running Through Chaos: An Emergency Nurse’s Running Journey
Host Padraig talks with Laura Fleming — an emergency nurse, mother of three and dedicated middle-of-the-pack runner — about how running became her lifeline through marriage breakdown, injury and the pandemic.
They cover Laura’s journey from Couch to 5K to multiple marathons, training and coaching strategies, balancing shifts and family life, fueling and hydration tips for long runs, and practical recovery hacks (including a surprising plantar fasciitis trick).
Middle of the Pack Podcast
The Middle of the Pack Podcast, your go-to source for all things running! Padraig shares his personal running journey, revealing the ups and downs of training, racing, and balancing life as a middle-of-the-pack runner. Whether you’re a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
