The Middle of the Pack Podcast, your go-to source for all things running! Padraig shares his personal running journey, revealing the ups and downs of training, racing, and balancing life as a middle-of-the-pack runner. Whether you’re a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
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The Middle of the Pack Podcast, your go-to source for all things running! Padraig shares his personal running journey, revealing the ups and downs of training, racing, and balancing life as a middle-of-the-pack runner. Whether you’re a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
Comeback to Setback: Karen Twomey’s Rockiest Road to Dublin
Middle of the Pack Podcast
32 minutes
1 month ago
Comeback to Setback: Karen Twomey’s Rockiest Road to Dublin
On this episode of Middle of the Pack, Karen Twomey recounts her journey from junior success and repeated stress fractures to rediscovering running in 2023, training for marathons, and the injury that forced her to withdraw from Dublin.
Karen shares the diagnosis of a stress fracture, her recovery plan, a renewed focus on 10Ks and half marathons, and honest reflections on nutrition and supporting young athletes—ending the episode with a positive, practical plan for coming back stronger.
Join Padraig & Karen for a chat about all things Running ( Highs & Lows)
Middle of the Pack Podcast
The Middle of the Pack Podcast, your go-to source for all things running! Padraig shares his personal running journey, revealing the ups and downs of training, racing, and balancing life as a middle-of-the-pack runner. Whether you’re a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
