Let’s talk about sex and life after 40! In this first episode of the Middle Me Podcast, we invited sex therapist and sex goddess Dr Margie Holmes to give her sexy and juicy advice about ageing, gaining sexual confidence, and being kinder to yourself. Hint: Lubricant can help with all of the above!

Have your own stories or questions about sex and pleasure that you want to share? Send them to us at middleme.podcast@gmail.com and we'll talk about it in our next episode!