In this episode, we dive into the powerful truth that our worth is not defined by our nationality, background, or circumstances. I tell a cute story of two little boys that want to be twins even though one is African American and one is White.
All content for Mid-Life Mommy to Empty Nester is the property of Lena Mattice and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we dive into the powerful truth that our worth is not defined by our nationality, background, or circumstances. I tell a cute story of two little boys that want to be twins even though one is African American and one is White.
Episode 57- Mid-Life Mommy- Laughter is the Best Medicine
Mid-Life Mommy to Empty Nester
5 minutes
6 months ago
Episode 57- Mid-Life Mommy- Laughter is the Best Medicine
From Google: "What causes you to laugh? Laughter starts with activation of the ventromedial prefrontal cortex, which produces endorphins that are intended to alleviate pain. One study showed that within four-tenths of a second of exposure to something potentially funny, an electrical wave moved through the cerebral cortex, the largest part of the brain.Oct 5, 2018 What does the brain do when you laugh? Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles,...
Mid-Life Mommy to Empty Nester
In this episode, we dive into the powerful truth that our worth is not defined by our nationality, background, or circumstances. I tell a cute story of two little boys that want to be twins even though one is African American and one is White.
