What if midlife wasn’t the beginning of decline, but a second chance to feel alive again? In this episode, my guest is Louis Bezich, men’s health advocate, and author of Saving Men from Themselves. After years of juggling leadership, divorce, and single parenthood, Louis discovered that taking care of himself wasn’t selfish - it was survival. Louis shares how purpose, relationships, and everyday rituals can transform men’s health, longevity, and happiness. He speaks honestly about the lies we...
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What if midlife wasn’t the beginning of decline, but a second chance to feel alive again? In this episode, my guest is Louis Bezich, men’s health advocate, and author of Saving Men from Themselves. After years of juggling leadership, divorce, and single parenthood, Louis discovered that taking care of himself wasn’t selfish - it was survival. Louis shares how purpose, relationships, and everyday rituals can transform men’s health, longevity, and happiness. He speaks honestly about the lies we...
TRIGGER WARNING: This episode contains references to suicide, which you may find distressing, so please listen with care. So many men grow up hearing the same messages: figure it out yourself, don’t cry, just get on with it. The result? A lot of us go through life carrying heavy stuff on our own, even when it’s slowly crushing us. In this conversation, I talk to Tom Karrell about what happens when you stop pretending and actually start connecting. Tom shares openly about losing three close fr...
Mid-life Men: the mental health podcast
What if midlife wasn’t the beginning of decline, but a second chance to feel alive again? In this episode, my guest is Louis Bezich, men’s health advocate, and author of Saving Men from Themselves. After years of juggling leadership, divorce, and single parenthood, Louis discovered that taking care of himself wasn’t selfish - it was survival. Louis shares how purpose, relationships, and everyday rituals can transform men’s health, longevity, and happiness. He speaks honestly about the lies we...
