What if midlife wasn’t the beginning of decline, but a second chance to feel alive again? In this episode, my guest is Louis Bezich, men’s health advocate, and author of Saving Men from Themselves. After years of juggling leadership, divorce, and single parenthood, Louis discovered that taking care of himself wasn’t selfish - it was survival. Louis shares how purpose, relationships, and everyday rituals can transform men’s health, longevity, and happiness. He speaks honestly about the lies we...
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What if midlife wasn’t the beginning of decline, but a second chance to feel alive again? In this episode, my guest is Louis Bezich, men’s health advocate, and author of Saving Men from Themselves. After years of juggling leadership, divorce, and single parenthood, Louis discovered that taking care of himself wasn’t selfish - it was survival. Louis shares how purpose, relationships, and everyday rituals can transform men’s health, longevity, and happiness. He speaks honestly about the lies we...
From Bullied Teen to Marathon Warrior, with Ben White
Mid-life Men: the mental health podcast
30 minutes
1 month ago
From Bullied Teen to Marathon Warrior, with Ben White
TRIGGER WARNING This episode contains a reference to suicidal thoughts, which you may find distressing, so please listen with care. In this powerful episode, we hear the remarkable story of a man who turned years of bullying into fuel for resilience and achievement. Ben shares how relentless bullying at school - much of it focused on the way he ran - left him feeling isolated, stripped of confidence, and battling despair. What started as taunts from a friend escalated into years of cruelty th...
Mid-life Men: the mental health podcast
What if midlife wasn’t the beginning of decline, but a second chance to feel alive again? In this episode, my guest is Louis Bezich, men’s health advocate, and author of Saving Men from Themselves. After years of juggling leadership, divorce, and single parenthood, Louis discovered that taking care of himself wasn’t selfish - it was survival. Louis shares how purpose, relationships, and everyday rituals can transform men’s health, longevity, and happiness. He speaks honestly about the lies we...
