Microdosing, Alzheimer's, and caregiving with Lauren Alderfer

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f9/c5/1f/f9c51f2e-1fb2-0851-cca5-6b3f6284b2d8/mza_16662829864112155088.png/600x600bb.jpg

Microdosing Table Talk

Microdosing Institute

34 episodes

7 months ago

Microdosing Table Talks are educational, grounded conversations in which global experts in the microdosing space share their insights with us - the team at Microdosing Institute. Whether you tune in while driving, taking a walk, or working (shhh… we won’t tell), our expert guests provide great company while you dive deep into the most important and relevant microdosing topics. Covering a wide range of subjects from latest in science to ancestral wisdom, you’ll want to subscribe to this one.

All content for Microdosing Table Talk is the property of Microdosing Institute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Education

Health & Fitness,

Alternative Health

https://app.springcast.fm/storage/artwork/4261/17491/163271/HSIdBrG27dByBbqkTP4tx0eenUcFtKeI9T0IuetL.png

Microdosing, Alzheimer's, and caregiving with Lauren Alderfer

Microdosing Table Talk

1 hour 5 minutes 34 seconds

7 months ago

Microdosing, Alzheimer's, and caregiving with Lauren Alderfer

In this episode of Table Talks, we welcome educator, author, and mindfulness practitioner Lauren Aldifer, who shares her inspiring journey of integrating mindfulness and psychedelics. With decades of experience in contemplative education, Lauren’s path took a profound turn when her husband was diagnosed with early-stage Alzheimer's. This personal challenge led her to explore the intersection of mindfulness, aging, and microdosing.

Lauren’s story dives deep into how psychedelics can offer new avenues for resilience and inner well-being, especially as we age. She also discusses how she trained as a Microdosing Coach and the powerful insights she gained from James Fadiman's work.

This episode is a must-listen for anyone interested in mindfulness, psychedelics, and how they can support personal growth and well-being at any stage of life.

#Mindfulness #Psychedelics #Microdosing #Resilience #Aging #MindfulnessPractice #PsychedelicTherapy #WellBeing #PersonalGrowth #MindfulLiving #JamesFadiman #MicrodosingCoach #MindfulnessAndAging #PsychedelicIntegration #SelfCare #AlzheimersAwareness #HolisticHealth #MindfulnessJourney #PersonalDevelopment