Send us a text This episode is one for the books! 🎙️ Strap in, because Joi is taking us on a rollercoaster of truth, growth, and raw emotion. She’s unapologetic, graceful, poised, and most of all—real. The kind of woman who speaks with purpose and stands in her power, even when the past tried to break her. In this episode, Joi dives deep into what it means to heal after abuse, how to find yourself again after divorce, and why accountability is the key to personal freedom. From navigating dat...
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Send us a text This episode is one for the books! 🎙️ Strap in, because Joi is taking us on a rollercoaster of truth, growth, and raw emotion. She’s unapologetic, graceful, poised, and most of all—real. The kind of woman who speaks with purpose and stands in her power, even when the past tried to break her. In this episode, Joi dives deep into what it means to heal after abuse, how to find yourself again after divorce, and why accountability is the key to personal freedom. From navigating dat...
"New Study Warns: Prolonged Standing Increases Risk of Circulatory Disease – Experts Urge ‘Just Move’ Approach"
MichKyaKeymi
7 minutes
1 year ago
"New Study Warns: Prolonged Standing Increases Risk of Circulatory Disease – Experts Urge ‘Just Move’ Approach"
Send us a textA new study reveals that standing for extended periods may significantly raise the risk of circulatory diseases, highlighting the often-overlooked health hazards of prolonged standing. While sitting too much has long been criticized for its negative impact on health, this research shifts the focus, showing that standing can be just as harmful. Health experts now emphasize the importance of balance and movement, encouraging individuals to avoid staying in one position for too lon...
MichKyaKeymi
Send us a text This episode is one for the books! 🎙️ Strap in, because Joi is taking us on a rollercoaster of truth, growth, and raw emotion. She’s unapologetic, graceful, poised, and most of all—real. The kind of woman who speaks with purpose and stands in her power, even when the past tried to break her. In this episode, Joi dives deep into what it means to heal after abuse, how to find yourself again after divorce, and why accountability is the key to personal freedom. From navigating dat...
