Unlocking The Secrets Of Yoga Nidra

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Michele Hauswirth - Yoga Training Tips

Michele Hauswirth

61 episodes

5 days ago

Michele introduce to yoga well teaching, deep practice and meditation at Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.

Health & Fitness

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Michele introduce to yoga well teaching, deep practice and meditation at Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.

Health & Fitness

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Unlocking The Secrets Of Yoga Nidra

Michele Hauswirth - Yoga Training Tips

5 minutes 33 seconds

3 years ago

Unlocking The Secrets Of Yoga Nidra

Learn tips to unlock the secrets of Yoga Nidra. Yoga Nidra is an ancient form of meditation that provides a state of deep relaxation to your mind, body, and soul. It is a powerful technique to rejuvenate and heal oneself. Yoga Nidra helps to increase energy and vitality, and better concentration. Learn Yoga Nidra Training that helps to deeply understand and adapt to meet the needs of modern practitioners.