Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/fc/69/2c/fc692c4c-ce5e-3944-a639-80cab008a98d/mza_14165655198317433082.jpg/600x600bb.jpg
Michele Alignay
Lakas Digital Network
190 episodes
1 week ago
Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.
Show more...
Relationships
Society & Culture
RSS
All content for Michele Alignay is the property of Lakas Digital Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.
Show more...
Relationships
Society & Culture
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/8157654/8157654-1624518166872-49af5811bbb7b.jpg
Self-Care during Distress
Michele Alignay
41 minutes 8 seconds
3 years ago
Self-Care during Distress

Overwhelmed? In the midst of difficulties? Experiencing painful matters? We can allow distress to consume us, or we can shift caring for ourselves even if life is unfair. Daming hugot at kwento to share with at #CoffeeBreak with #DrMichele!

Michele Alignay
Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.