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Anxiety vs Depression vs Stress | Mental Health Shocking Insights with Dr Ananya (MD, AIIMS)
MHBBytes
1 hour 19 minutes
1 month ago
Anxiety vs Depression vs Stress | Mental Health Shocking Insights with Dr Ananya (MD, AIIMS)
Struggling with anxiety, stress, or postpartum depression? In this episode of MHB Bytes, Dr. Ananya (psychiatrist, AIIMS Delhi) busts myths around mental health, explains the difference between stress, anxiety & depression, signs of postpartum depression, screen addiction, and shares simple, practical tips to boost your mental well-being.
