Consistency, Fortitude and Grit; helping you be better than you were yesterday.
We each already have the ability within ourselves to overcome hardship, pain, addiction, insecurities and can grow because of our suffering. Most of us just don’t know this yet. Sometimes we need someone to guide us through our suffering and teach us how this is done. The mission of Mettle Mentality is to be a vehicle to deliver the those needed guides.
All content for Mettle Mentality is the property of Preston and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Consistency, Fortitude and Grit; helping you be better than you were yesterday.
We each already have the ability within ourselves to overcome hardship, pain, addiction, insecurities and can grow because of our suffering. Most of us just don’t know this yet. Sometimes we need someone to guide us through our suffering and teach us how this is done. The mission of Mettle Mentality is to be a vehicle to deliver the those needed guides.
Marco Lopez is a mindset coach, he works with business's and individuals within the U.S. and internationally, to quiet the noise and achieve deeper mindset changes. For more information about what Marco does visit www.mindtunenow.com 0:00 Thank you to our sponsors AM300.com/Mettle
0:12 Opening
2:07 Preston introducing guest Marco Lopez mindset coach at Mindtunenow.comMarco@mindtunenow.com
5:10 Marco talks about optimizing minds, optimizing thinking and optimizing time.
7:55 Marco talks about delegating things to the subconscious mind.
10:45 Marco talking about how to use your mind in the right way
13:01 Marco talking about what each mind is really good at. s really good at.
14:26 Preston talking about how the show was named using techniques Marco is talking about
16:58 Marco talking about keeping conscious mind calm.
18:32 Preston asks, “How do we be present in the moment?” Marco answers.
20:10 We all have mental noise, not everyone talks about it, but we all have it.
21:45 Four connections needed to move from noise to S-O-N-G.
31:37 Purpose of life is to help others.
33:10 Preston talking about how finding your WHY, and then moving forward.
39:59 Mental noise is our own insecurities.
35:37 If you want to do something good, you have to go against the force.
39:36 Talking about Victim State of Mind
41:39 Finding the Power in all situations 42:02 Victim V.S. Resistance
42:17 Marco references Victor Frankel’s book, Man’s Search for Meaning.
https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273/ref=sr_1_2?crid=38LGPO4Q31NGN&dchild=1&keywords=victor+frankel+mans+search+for+meaning&qid=1598850218&sprefix=victor+frankel%2Caps%2C280&sr=8-2
42:56 Preston talking about 80% of success is being present and wherever you go, there you are.
44:54 Mentally free, tiny bit at a time. One day at a time, small successes over time. 48:07 To get in contact with Marco minetunenow.com or email marco@mindtunenow.com.
48:57 Mindset is the invisible factor under the surface. It’s not about What you say, its about Who you Are!
50:47 Marco’s 30 second message: There are two types of thinking, logical and intuitive thinking. Intuitive mind is the Gift, the logical mind does the work.
52:33 Thank you for being here, please share this podcast with someone you know who could benefit by it. You can find us on Instagram, facebook and twitter @mettlementality.
Mettle Mentality
Consistency, Fortitude and Grit; helping you be better than you were yesterday.
We each already have the ability within ourselves to overcome hardship, pain, addiction, insecurities and can grow because of our suffering. Most of us just don’t know this yet. Sometimes we need someone to guide us through our suffering and teach us how this is done. The mission of Mettle Mentality is to be a vehicle to deliver the those needed guides.
