We’re two therapists exploring what it really means to be well—mentally, emotionally, and beyond. We break down big ideas from voices like Brené Brown, Jay Shetty, Mel Robbins, and more to help you live with hope, purpose, and intention.
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We’re two therapists exploring what it really means to be well—mentally, emotionally, and beyond. We break down big ideas from voices like Brené Brown, Jay Shetty, Mel Robbins, and more to help you live with hope, purpose, and intention.
Pushing the Baseline: How Physical Health Shapes Mental Wellness
MetaWell
35 minutes 44 seconds
3 months ago
Pushing the Baseline: How Physical Health Shapes Mental Wellness
Let's dive deep into the powerful connection between physical well-being and mental health.
MetaWell
We’re two therapists exploring what it really means to be well—mentally, emotionally, and beyond. We break down big ideas from voices like Brené Brown, Jay Shetty, Mel Robbins, and more to help you live with hope, purpose, and intention.
