We’re two therapists exploring what it really means to be well—mentally, emotionally, and beyond. We break down big ideas from voices like Brené Brown, Jay Shetty, Mel Robbins, and more to help you live with hope, purpose, and intention.
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We’re two therapists exploring what it really means to be well—mentally, emotionally, and beyond. We break down big ideas from voices like Brené Brown, Jay Shetty, Mel Robbins, and more to help you live with hope, purpose, and intention.
Dopamine, Serotonin & the Chemistry of Well-Being: Rethinking Nutrition
MetaWell
32 minutes 13 seconds
3 months ago
Dopamine, Serotonin & the Chemistry of Well-Being: Rethinking Nutrition
In this episode of MetaWell, we continue our deep dive into physical well-being, this time focusing on the powerful connection between nutrition, neurochemistry, and mental health.
MetaWell
We’re two therapists exploring what it really means to be well—mentally, emotionally, and beyond. We break down big ideas from voices like Brené Brown, Jay Shetty, Mel Robbins, and more to help you live with hope, purpose, and intention.
