Welcome to the Metabolism Master Podcast for Women! I'm Britt, a registered dietitian dedicated to helping women overcome weight loss resistance and finally see lasting fat loss results. If you've been struggling to lose 10-20 pounds of fat for the past 5-10 years, you're in the right place. Join me as we dive into expert advice on mastering your metabolism, balancing blood sugar, and building sustainable habits. Let's transform your body composition and reclaim your health. Ready to get started? Let's dive in