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Metabolism Master
Dietitian Britt
18 episodes
3 days ago
Welcome to the Metabolism Master Podcast for Women! I'm Britt, a registered dietitian dedicated to helping women overcome weight loss resistance and finally see lasting fat loss results. If you've been struggling to lose 10-20 pounds of fat for the past 5-10 years, you're in the right place. Join me as we dive into expert advice on mastering your metabolism, balancing blood sugar, and building sustainable habits. Let's transform your body composition and reclaim your health. Ready to get started? Let's dive in
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Nutrition
Health & Fitness
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All content for Metabolism Master is the property of Dietitian Britt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Metabolism Master Podcast for Women! I'm Britt, a registered dietitian dedicated to helping women overcome weight loss resistance and finally see lasting fat loss results. If you've been struggling to lose 10-20 pounds of fat for the past 5-10 years, you're in the right place. Join me as we dive into expert advice on mastering your metabolism, balancing blood sugar, and building sustainable habits. Let's transform your body composition and reclaim your health. Ready to get started? Let's dive in
Show more...
Nutrition
Health & Fitness
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17. BB Approach–How it gets my clients results
Metabolism Master
21 minutes 17 seconds
8 months ago
17. BB Approach–How it gets my clients results

Struggling with weight loss despite trying every diet? In this episode, I’m sharing my Biology + Behavior (BB) Approach that helps women like you finally lose the extra pounds by addressing both your metabolism and habits. Learn why traditional diets don’t work and how small, sustainable changes to your biology and behaviors can lead to lasting results. Plus, hear a success story from one of my clients, Betty, who lost 30 pounds by working smarter, not harder. 


Listen to what a past client said about working with me HERE

Join the Metabolism Reboot Waitlist HERE

Metabolism Master
Welcome to the Metabolism Master Podcast for Women! I'm Britt, a registered dietitian dedicated to helping women overcome weight loss resistance and finally see lasting fat loss results. If you've been struggling to lose 10-20 pounds of fat for the past 5-10 years, you're in the right place. Join me as we dive into expert advice on mastering your metabolism, balancing blood sugar, and building sustainable habits. Let's transform your body composition and reclaim your health. Ready to get started? Let's dive in