Send us a text Episode 71 – Metabolic Wellbeing Without the BS In this episode, I strip back the noise and talk honestly about mental health, resilience, and the realities of living with Bipolar Disorder — because wellbeing isn’t just about diet and exercise, it’s about the whole picture of who we are. The wisdom and storytelling shared in this episode features the incredibly honest heart of Ryan Harland For too long, men’s health has been clouded by silence and stigma. Phrases li...
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Send us a text Episode 71 – Metabolic Wellbeing Without the BS In this episode, I strip back the noise and talk honestly about mental health, resilience, and the realities of living with Bipolar Disorder — because wellbeing isn’t just about diet and exercise, it’s about the whole picture of who we are. The wisdom and storytelling shared in this episode features the incredibly honest heart of Ryan Harland For too long, men’s health has been clouded by silence and stigma. Phrases li...
South Asian Health: Risks, Cultural Influences & Actionable Solutions
Metabolic Wellbeing without the BS
52 minutes
7 months ago
South Asian Health: Risks, Cultural Influences & Actionable Solutions
Send us a text South Asian Health: Risks, Cultural Influences & Actionable Solutions South Asians, including individuals from India, Pakistan, Bangladesh, Sri Lanka, and Nepal, face unique genetic and lifestyle-related health risks. Understanding these risks and cultural factors is essential for preventing chronic diseases like Type 2 Diabetes (T2D), cardiovascular disease (CVD), and metabolic disorders. Why South Asians Are More Vulnerable 📌 Early Onset: South Asians develop T2D 5-10 yea...
Metabolic Wellbeing without the BS
Send us a text Episode 71 – Metabolic Wellbeing Without the BS In this episode, I strip back the noise and talk honestly about mental health, resilience, and the realities of living with Bipolar Disorder — because wellbeing isn’t just about diet and exercise, it’s about the whole picture of who we are. The wisdom and storytelling shared in this episode features the incredibly honest heart of Ryan Harland For too long, men’s health has been clouded by silence and stigma. Phrases li...
