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Metabolic Mind
Bret Scher
126 episodes
4 days ago
Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic interventions like ketogenic therapy are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, and Major Depressive Disorder. We explore topics that can help you understand how Metabolic Psychiatry might help you or a loved one treat mental disorders Watch our videos at https://www.youtube.com/@metabolicmind Our channel is for information only. Consult your physician before changing your lifestyle or medications.
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Mental Health
Health & Fitness
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All content for Metabolic Mind is the property of Bret Scher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic interventions like ketogenic therapy are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, and Major Depressive Disorder. We explore topics that can help you understand how Metabolic Psychiatry might help you or a loved one treat mental disorders Watch our videos at https://www.youtube.com/@metabolicmind Our channel is for information only. Consult your physician before changing your lifestyle or medications.
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Mental Health
Health & Fitness
Episodes (20/126)
Metabolic Mind
The Truth About Treatment Resistant Depression: Part One (Breaking the Myth)
4 days ago
25 minutes 29 seconds

Metabolic Mind
6 Clear Signs You Might Have Food Addiction & What You Can Do
6 days ago
56 minutes 57 seconds

Metabolic Mind
Q&A’s: Are Sweeteners Helpful or Harmful? Dairy? Ketone Levels, Longevity, and More
1 week ago
27 minutes 40 seconds

Metabolic Mind
Do We Have Kidney Health All Wrong?
2 weeks ago
31 minutes 37 seconds

Metabolic Mind
Q&A: Harvard Trained Psychiatrist Answers Your Mental Health and Diet Questions. Ep. 1
2 weeks ago
32 minutes 34 seconds

Metabolic Mind
Will GLP-1 Drugs Replace Diets Forever?
3 weeks ago
45 minutes 17 seconds

Metabolic Mind
Free Help for Mental Illness? This Program is Making It Real
3 weeks ago
18 minutes 9 seconds

Metabolic Mind
The Truth About Antidepressant Withdrawal Symptoms
3 weeks ago
38 minutes 21 seconds

Metabolic Mind
Visceral Fat and the Chronic Health Epidemic
3 weeks ago
37 minutes 31 seconds

Metabolic Mind
Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman
1 month ago
34 minutes 26 seconds

Metabolic Mind
New Study Using CGMs Reveals Surprising Truth About Your Blood Sugar
1 month ago
25 minutes 11 seconds

Metabolic Mind
She Cured 5 Mental Illnesses in 12 Weeks
1 month ago
33 minutes 9 seconds

Metabolic Mind
This Molecule Might Be the Key to Beating Addiction

Can adenosine and a ketogenic diet help treat addiction? New research explores the powerful role of adenosine, dopamine, and metabolic health in addiction, and how dietary strategies could support recovery.

In this interview, Dr. Bret Scher speaks with Dr. Susan Masino, a neuroscience and psychology professor at Trinity College, about her groundbreaking work on adenosine and its potential to regulate addiction through metabolic pathways. They dive into:

  • The dopamine-addiction connection
  • The role of adenosine in addiction and how it balances dopamine activity
  • The role of ketogenic diets in boosting adenosine
  • Other mechanisms supporting keto for treating addiction
  • Why food, sugar, and even phone addiction may share common roots
  • How metabolic therapies could support recovery from addiction, depression, and more

Dr. Masino also shares insights on how habits, stress, inflammation, and neuroplasticity all intersect with metabolic health—and what that means for mental health and addiction treatment going forward.

Expert Featured:

Dr. Susan Masino

  • https://internet3.trincoll.edu/facprofiles/default.aspx?fid=1117011

Resources Mentioned:

Ketogenic diet, adenosine, and dopamine in addiction and psychiatry

https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1492306/full

Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.

Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.

Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Show more...
1 month ago
31 minutes 10 seconds

Metabolic Mind
The Truth About Tapering Off Psychiatric Medications

Have you ever thought about stopping psychiatric medications? Maybe you have tried it.

If so, you’re not alone. Many individual across the world have considered or tried stopping their psychiatric medications and success is variable.

The withdrawal from psychiatric medication tapering can be incredibly complex, and doing it safely requires both medical and psychological support.

But, as Dr. Anders Sørensen highlights in this interview, the guidelines around medication tapering and withdrawal miss a lot of important nuances that can prevent people from being successful.

In this interview, psychologist and PhD researcher Dr. Anders Sørensen shares his decade-long experience helping people taper off psychiatric medications. He covers the biological and emotional aspects of withdrawal, the science behind tapering strategies like hyperbolic tapering, and why psychotherapy plays a vital role during and after the process. You'll also learn how short-term clinical studies shaped medical guidelines and why those guidelines may not reflect the lived experience of long-term patients.

In this video, you'll also learn:

  • Why withdrawal can feel like relapse—and how to tell the difference
  • What makes tapering more complex than just reducing the dose
  • How to understand withdrawal symptoms and avoid severe outcomes
  • Why “tapering to something” (like therapy or metabolic interventions) matters
  • How psychotherapy can support emotional reintegration once medications are gone

Watch for Dr. Sørensen’s forthcoming book “Crossing Zero: The Art and Science of Coming and Staying Off Psychiatric Drugs” coming in summer 2025.

Expert Featured:

  • Dr. Anders Sørensen
  • X: https://x.com/_AndersSorensen
  • Substack: https://crossingzero.substack.com/
  • Book Coming Soon: https://crossingzero.substack.com/p/curious-about-the-book

Resources Mentioned:

Clinical practice guideline recommendations on tapering and discontinuing antidepressants for depression: a systematic review

  • https://pubmed.ncbi.nlm.nih.gov/35173954/

Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.

Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.

Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Show more...
1 month ago
44 minutes 28 seconds

Metabolic Mind
What’s the connection between Depression, antipsychotics, and suicide risk?

Is it really treatment-resistant depression or are we using the wrong treatments?

In this episode, Dr. Bret Scher is joined by psychiatrist Dr. Georgia Ede to examine a new large, population-based analysis on the use of antipsychotics versus third-line antidepressants in people diagnosed with treatment-resistant depression, and what effect that has on suicide risk.

They discuss:

  • What treatment-resistant depression actually means
  • Why so many people fall into this category
  • The surprising data on suicide risk and all-cause mortality
  • The metabolic side effects of antipsychotic medications
  • Alternative options beyond antipsychotics—including ketogenic therapy and other metabolic strategies

This conversation explores why conventional approaches may fall short, and how metabolic psychiatry offers promising, low-risk alternatives.

📌 Please note: This episode discusses suicide and may be triggering for some viewers.

Expert Featured:

Dr. Georgia Ede, MD

  • https://www.linkedin.com/in/georgiaedemd/
  • https://www.instagram.com/georgiaedemd/?hl=en
  • https://x.com/georgiaedemd

Resources Mentioned

Antipsychotic therapy and suicide risk in patients with treatment-resistant depression: target trial emulation framework study

  • https://doi.org/10.1192/bjp.2024.283

CMEs Mentioned:

Managing Major Mental Illness with Dietary Change: The New Science of Hope

  • https://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616

Brain Energy: The Metabolic Theory of Mental Illness

  • https://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615

Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.

Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.

Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Show more...
1 month ago
22 minutes 42 seconds

Metabolic Mind
14 Keto Myths Debunked
2 months ago
52 minutes 28 seconds

Metabolic Mind
The Truth About Nutrition Science: Is The Government Getting it Wrong?
2 months ago
1 hour 9 minutes 44 seconds

Metabolic Mind
“Can Drinking Ketones Help Treat Mental Illness?” featuring Dr. Karin Huizer

Can exogenous ketones help treat mental illness? In this interview, psychiatry resident and researcher in the Netherlands Dr. Karin Huizer shares groundbreaking insights into her pilot study using ketone esters for mental health. The hope is that this early research will inform us to whether or not supplemental ketones are a viable option for mental health, which could be especially useful for patients who struggle to follow a full ketogenic diet.

Dr. Huizer brings a unique perspective as both a scientist and someone living with bipolar disorder. She discusses:

  • Why exogenous ketones might be a more accessible intervention for patients with treatment-resistant mental illness
  • The design and goals of her current randomized, triple-blinded clinical trial
  • How biomarkers like cortisol and melatonin are being measured in real-time using wearable nanotech
  • The growing metabolic psychiatry community in the Netherlands

This conversation is full of insight, compassion, and hope for more effective, science-backed treatments in mental health.

Watch now to learn how metabolic interventions are evolving and what that could mean for patients worldwide.

Expert Featured:

  • Dr. Karin Huizer, MD PhD
  • https://www.linkedin.com/in/karin-huizer-319bb25/

Resources Mentioned:

Managing Major Mental Illness with Dietary Change: The New Science of Hope

  • https://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616

Brain Energy: The Metabolic Theory of Mental Illness

  • https://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615

Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.

Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.

Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Show more...
2 months ago
31 minutes 57 seconds

Metabolic Mind
What Happens When Kids Try Keto for Bipolar? featuring Elizabeth Errico

Youth mental illness is on the rise, and treatment options are often limited, especially for kids with bipolar disorder. This Mental Health Awareness Month, we’re highlighting a groundbreaking new real-world data collection funded by the Baszucki Group exploring ketogenic therapy as a promising intervention for children and adolescents living with bipolar disorder.

In this interview, Elizabeth Errico, founder of the Children's Mental Health Resource Center (CMHRC), shares how her organization is implementing ketogenic therapy in a real-world setting for kids aged 6 to 17. The year-long study is part of a larger initiative supported by the Baszucki Group to expand mental health care options through metabolic approaches.

Families in the program receive education, hands-on support, and guidance to help implement this dietary therapy at home—often with life-changing results.

In this video, you’ll learn:

  • Why early diagnosis and support for pediatric bipolar disorder is so critical
  • How ketogenic therapy is being applied to youth in a structured, supportive way
  • What families need to implement this therapy successfully
  • Early anecdotal outcomes from participating families
  • Why this research could help shift mainstream mental health treatment

This is about more than data—it's about hope, empowerment, and building a better path forward for families navigating serious mental illness.

Expert Featured:

  • Elizabeth Errico
  • https://cmhrc.org/

Other Resources Mentioned:

Managing Major Mental Illness with Dietary Change: The New Science of Hope

  • https://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616

Brain Energy: The Metabolic Theory of Mental Illness

  • https://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615

Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.

Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.

Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Show more...
2 months ago
33 minutes 2 seconds

Metabolic Mind
Can Ketogenic Therapy Put OCD Into Remission?

Can ketogenic therapy help reduce or even resolve symptoms of obsessive compulsive disorder (OCD)? Dr. Chris Palmer and research assistant Aaron MacDonald join Metabolic Mind to discuss one of the first published case series exploring metabolic and ketogenic interventions for OCD. In this video, you’ll learn: - Why OCD deserves more attention as a serious, life-limiting condition - How three individuals saw dramatic symptom relief using a therapeutic ketogenic diet - What role ketosis may play in symptom reduction and why results varied from two weeks to a full year - The potential mechanisms behind metabolic therapies and brain energy metabolism - Why more research, including randomized controlled trials, is urgently needed This conversation is especially valuable for clinicians, patients, and families seeking new approaches for treatment-resistant OCD. It also touches on broader implications of metabolic health across a range of mental illnesses, including bipolar disorder and schizophrenia, and the importance of supervised, individualized treatment plans. Hear how both guests bring personal experience with OCD into their research, and why they’re hopeful this work will pave the way for better, much-needed options in mental health care. Experts Featured:- Dr. Chris Palmer, MD Website - https://chrispalmermd.com - Book: https://brainenergy.com - Aaron John MacDonald, research assistant in the Metabolic and Mental Health Program at McLean Hospital Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org

About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.

Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Show more...
2 months ago
40 minutes 10 seconds

Metabolic Mind
Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic interventions like ketogenic therapy are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, and Major Depressive Disorder. We explore topics that can help you understand how Metabolic Psychiatry might help you or a loved one treat mental disorders Watch our videos at https://www.youtube.com/@metabolicmind Our channel is for information only. Consult your physician before changing your lifestyle or medications.