In this expert panel discussion, Metabolic Balance practitioners from across Australia explore how personalised nutrition supports improved energy and sleep—two of the most common challenges clients face. From stress-related insomnia to that mid-afternoon crash, they unpack why real, tailored food is foundational to restoring metabolic rhythm. The panel discusses how blood sugar balance, anti-inflammatory eating, and meal timing support circadian health. They share stories of clients who, af...
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In this expert panel discussion, Metabolic Balance practitioners from across Australia explore how personalised nutrition supports improved energy and sleep—two of the most common challenges clients face. From stress-related insomnia to that mid-afternoon crash, they unpack why real, tailored food is foundational to restoring metabolic rhythm. The panel discusses how blood sugar balance, anti-inflammatory eating, and meal timing support circadian health. They share stories of clients who, af...
She Lost 15kg, Beat Menopause Symptoms & Got Her Life Back – Here's How!
Metabolic Balance Stories
39 minutes
4 months ago
She Lost 15kg, Beat Menopause Symptoms & Got Her Life Back – Here's How!
Join us for this inspiring episode of the Metabolic Balance Stories podcast, where Julie Harris shares her incredible journey of transformation through personalised nutrition. After battling breast cancer, enduring chemotherapy, and dealing with the challenges of surgical menopause, Julie struggled with weight gain, disrupted sleep, and fatigue. Discover how the Metabolic Balance program, tailored specifically to her body's needs, helped Julie lose 15 kilos, significantly reduced her menopau...
Metabolic Balance Stories
In this expert panel discussion, Metabolic Balance practitioners from across Australia explore how personalised nutrition supports improved energy and sleep—two of the most common challenges clients face. From stress-related insomnia to that mid-afternoon crash, they unpack why real, tailored food is foundational to restoring metabolic rhythm. The panel discusses how blood sugar balance, anti-inflammatory eating, and meal timing support circadian health. They share stories of clients who, af...
