Do you ever ask yourself, what is the point of doing anything? Do you ever feel empty or lonely? You might feel this way if you are working in a job that you hate, or staying in a relationship that does not fulfil your needs. But you can also feel this way at any moment, existential dread is something that we all experience and it can hit us like a tonne of bricks. You just need to remind yourself that this is normal and start to ask yourself the deeper questions, when do I feel alive and connected? When does existential dread stay at bay? In this episode, we explore loneliness and what existential dread can look like, we also help you become the observer of your thoughts and more aligned with your authentic purpose. Book a counselling session with Dan: ⁠https://metamindstherapy.com/⁠ 🧠

At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠HERE⁠ 👈 All of this while staying grounded and true to yourself. Meta Minds was created by ⁠Aimon Bebendorf⁠ and ⁠Dan Davis⁠ 🤝