It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through science, deep personal exploration, and creative storytelling to provide a more balanced approach to health that will improve energy and well-being.
My website: www.culturalhealthsolutions.com
My IG: https://www.instagram.com/roneshsinhamd
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It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through science, deep personal exploration, and creative storytelling to provide a more balanced approach to health that will improve energy and well-being.
My website: www.culturalhealthsolutions.com
My IG: https://www.instagram.com/roneshsinhamd
S2E9: Mitochondria, Microbes and Meaning-Thriving from Inside Out
Meta Health: Mindfulness Meets Metabolism
21 minutes 55 seconds
1 week ago
S2E9: Mitochondria, Microbes and Meaning-Thriving from Inside Out
Meta Health: Mindfulness Meets Metabolism
It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through science, deep personal exploration, and creative storytelling to provide a more balanced approach to health that will improve energy and well-being.
My website: www.culturalhealthsolutions.com
My IG: https://www.instagram.com/roneshsinhamd
