We don’t know who needs to hear this, but nobody has their shit together 100 percent of the time — nobody. You can be excelling in one part of your life while another area is imploding. Those two states of being co-exist all the time, for everyone. Life is messy like that. And it's okay. What's not okay? Acting like you have it under control when you’re in a shame spiral. That’s where we come in. Messy Situations empowers people to bravely reveal the unfiltered parts of their lives without fear of judgement.
Every week we'll reveal Messy Situations —big and small— submitted anonymously and shared by in-person guests, and then call in our Clean-Up Crew of wellness experts, mental-health pros, spiritual guides, energy healers, messy-life survivors and more to start mopping things up. We invite anyone who is willing to confess their own mess — even science says it’s good for the soul.
All content for Messy Situations is the property of Lola Media, Kane Sarhan, Michele Promaulayko and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We don’t know who needs to hear this, but nobody has their shit together 100 percent of the time — nobody. You can be excelling in one part of your life while another area is imploding. Those two states of being co-exist all the time, for everyone. Life is messy like that. And it's okay. What's not okay? Acting like you have it under control when you’re in a shame spiral. That’s where we come in. Messy Situations empowers people to bravely reveal the unfiltered parts of their lives without fear of judgement.
Every week we'll reveal Messy Situations —big and small— submitted anonymously and shared by in-person guests, and then call in our Clean-Up Crew of wellness experts, mental-health pros, spiritual guides, energy healers, messy-life survivors and more to start mopping things up. We invite anyone who is willing to confess their own mess — even science says it’s good for the soul.
Josie had been a social drinker since high school, but over the years — and especially over COVID — that drinking became a daily habit, sometimes resulting in her consuming an entire bottle of wine by herself after work. Highly functional, by day Josie has held down an executive-level job for decades— what wasn’t going well was the ways in which her drinking was impacting her relationship with her non-drinking, high-school-aged daughter. Josie candidly shares how things devolved and why she chose to go sober. This episode includes advice from Ruby Warrington, author of Sober Curious and the self-study program, The Sober Curious Reset, on how to re-evaluate your relationship with alcohol, curb consumption or quit.
RESOURCES:
Ruby Warrington
Sober Curious
The Sober Curious Reset
The Reframe App
FOLLOW:
@michprom
@imkane
@rubywarrington
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Messy Situations
We don’t know who needs to hear this, but nobody has their shit together 100 percent of the time — nobody. You can be excelling in one part of your life while another area is imploding. Those two states of being co-exist all the time, for everyone. Life is messy like that. And it's okay. What's not okay? Acting like you have it under control when you’re in a shame spiral. That’s where we come in. Messy Situations empowers people to bravely reveal the unfiltered parts of their lives without fear of judgement.
Every week we'll reveal Messy Situations —big and small— submitted anonymously and shared by in-person guests, and then call in our Clean-Up Crew of wellness experts, mental-health pros, spiritual guides, energy healers, messy-life survivors and more to start mopping things up. We invite anyone who is willing to confess their own mess — even science says it’s good for the soul.
