*This episode contains personal reflections on reproductive health and mentions Ectopic Pregancy*

In this solo episode, I open up about my decision to come off hormonal birth control including my experience with the IUD that led to an ectopic pregnancy, the emotional and physical toll of different pills, and what I wish I knew earlier.

This isn’t just about birth control, it’s about tuning into your body, reclaiming your cycle, and healing in a world that often disconnects us from our own rhythm.

Whether you’re on the pill, thinking about stopping, or just curious about your hormones, I hope this gives you the honesty and support I wish I had when I began this chapter!