
Grief is always in the room—and in this raw and powerful conversation, Becky and Taina explore the emotional weight of loss, anger, and what it means to truly feel your feelings. They unpack their personal experiences with recent death, the stigma around female rage, and why American culture is so broken when it comes to grief. From pet loss to patriarchal mindsets, they dive deep into the intersections of anger and grief, why somatic expression matters, and how caretaking roles often obscure our own needs. This episode is a tender reminder that grief and joy, anger and love, can—and do—coexist.
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