Last year, I shared 24 friendship rules for 2024. This year, we’re stripping it back—five hard truths, five difficult pills to swallow, but ones I am embracing and carrying into 2025 with fierceness.

2024 was a year of profound changes felt around the world. The beauty of change and challenges is how they teach and shape us. These truths were born from the shifts in friendship I experienced last year.

I have learnt that grace and forgiveness are essential, but so is wisdom. In 2025, let’s step boldly into friendships that are intentional, fruitful, and nourish the soul. I pray you walk into 2025 with wisdom.