46- Menstrual Migraines and a Healthy Mindset

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Messy but Meaningful (formerly Ed Pursuits) - Homeschooling Homesteading Healthy Living Podcast

Amber Semerau

60 episodes

1 week ago

We talk about homeschooling, homesteading and healthy living. Raising children and giving them the best you can- what that is, how to do it and encouragement to keep going!

Home & Garden

Leisure

RSS

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We talk about homeschooling, homesteading and healthy living. Raising children and giving them the best you can- what that is, how to do it and encouragement to keep going!

Home & Garden

Leisure

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46- Menstrual Migraines and a Healthy Mindset

Messy but Meaningful (formerly Ed Pursuits) - Homeschooling Homesteading Healthy Living Podcast

40 minutes 18 seconds

11 months ago

46- Menstrual Migraines and a Healthy Mindset

It turns out that that migraines and all kinds of issues can come up because of hormone fluctuations during the menstrual cycle. It's so helpful to really pay attention to your body and to start to find things that help. It's also important to be gentle with ourselves and keep up

hope that we will find solutions.