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Messages From the Middle
Wendy Parrish
87 episodes
2 days ago
My name is Wendy Parrish and I am in the middle of my story. You know that part where the forest gets dark and cold, the villains appear to have the upper hand and we just don’t know how the hero will get out of this precarious situation. My story is one of family, love, loss, infertility and mental health issues. I’ve been in the middle of my story for a while and there doesn’t seem to be an end insight. But, I am finding hope and healing and learning all along the way. I am finding my strength and trying to lift as many people as I can in the process. I know that I can’t rise alone. We know from the stories, the hero usually has some skills, friends, knowledge and divine intervention to help them through their perilous journey. I am always learning, leaning on my people, and seeking for Divine guidance to help me through. While I’m here I would love to share some of my story and what I have learned with you. This is Messages from the middle
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Mental Health
Health & Fitness
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My name is Wendy Parrish and I am in the middle of my story. You know that part where the forest gets dark and cold, the villains appear to have the upper hand and we just don’t know how the hero will get out of this precarious situation. My story is one of family, love, loss, infertility and mental health issues. I’ve been in the middle of my story for a while and there doesn’t seem to be an end insight. But, I am finding hope and healing and learning all along the way. I am finding my strength and trying to lift as many people as I can in the process. I know that I can’t rise alone. We know from the stories, the hero usually has some skills, friends, knowledge and divine intervention to help them through their perilous journey. I am always learning, leaning on my people, and seeking for Divine guidance to help me through. While I’m here I would love to share some of my story and what I have learned with you. This is Messages from the middle
Show more...
Mental Health
Health & Fitness
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Secondary Emotions
Messages From the Middle
17 minutes 21 seconds
6 months ago
Secondary Emotions
This week on Messages from the Middle I talk about secondary emotions. Secondary emotions are more complex emotions that develop as a result of social and cultural influences, personal experiences, and cognitive processes. Unlike primary emotions (which are universal and biologically hardwired, such as happiness, sadness, fear, anger, surprise, and disgust), secondary emotions are learned and shaped by our interactions with others. Secondary emotions play a significant role in mental health, as they shape how we process experiences, interact with others, and regulate our thoughts and behaviors. When managed well, they contribute to emotional intelligence and resilience. However, difficulties in processing secondary emotions can lead to mental health challenges Take a listen this week to learn about secondary emotions and how they can help you with your mental health. contact me: @childsongbird @wendyparrishcoaching email: wendy@wendyparrish.com
Messages From the Middle
My name is Wendy Parrish and I am in the middle of my story. You know that part where the forest gets dark and cold, the villains appear to have the upper hand and we just don’t know how the hero will get out of this precarious situation. My story is one of family, love, loss, infertility and mental health issues. I’ve been in the middle of my story for a while and there doesn’t seem to be an end insight. But, I am finding hope and healing and learning all along the way. I am finding my strength and trying to lift as many people as I can in the process. I know that I can’t rise alone. We know from the stories, the hero usually has some skills, friends, knowledge and divine intervention to help them through their perilous journey. I am always learning, leaning on my people, and seeking for Divine guidance to help me through. While I’m here I would love to share some of my story and what I have learned with you. This is Messages from the middle