When life throws storms our way, we often think we’re at our breaking point. But what if the storm is the very place, we discover our truest, strongest selves? In this episode of Message in the Middle, I sit down with Felicity Ashley, adventurer, mother of three, cancer survivor, former corporate marketer, and motivational speaker, to explore resilience, courage, and the power of saying yes to impossible dreams. Felicity’s story is extraordinary. She set out with three other moms to row ...
All content for Message In The Middle is the property of Marianne DeMello-Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When life throws storms our way, we often think we’re at our breaking point. But what if the storm is the very place, we discover our truest, strongest selves? In this episode of Message in the Middle, I sit down with Felicity Ashley, adventurer, mother of three, cancer survivor, former corporate marketer, and motivational speaker, to explore resilience, courage, and the power of saying yes to impossible dreams. Felicity’s story is extraordinary. She set out with three other moms to row ...
Resetting the Chemistry of Stress: Science-Backed Strategies for Resilience with Jenny Evans
Message In The Middle
40 minutes
3 months ago
Resetting the Chemistry of Stress: Science-Backed Strategies for Resilience with Jenny Evans
Ever feel like you’re running on empty while trying to keep it all together? You’re not alone — and you’re not broken. In this episode of Message in the Middle, I’m joined by Jenny Evans — global speaker, author, and expert in the chemistry of stress, confidence, and performance. Jenny breaks down what’s really happening in your body when you're feeling overwhelmed, burned out, or soul-tired — and how resilience isn’t just a mindset, it’s a biological skill you can train. We explore: Why so m...
Message In The Middle
When life throws storms our way, we often think we’re at our breaking point. But what if the storm is the very place, we discover our truest, strongest selves? In this episode of Message in the Middle, I sit down with Felicity Ashley, adventurer, mother of three, cancer survivor, former corporate marketer, and motivational speaker, to explore resilience, courage, and the power of saying yes to impossible dreams. Felicity’s story is extraordinary. She set out with three other moms to row ...
