Is it possible to maintain mental acuity well into your golden years? How do we assess ourselves (instead of waiting to see)? Dr. Dale Bredesen earned his M.D. from Duke University Medical Center & served as Chief Resident in Neurology at the University of California. He's now a Neuroscience researcher & internationally recognized expert in the mechanisms of neurodegenerative diseases. His newest book is The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetim...
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Is it possible to maintain mental acuity well into your golden years? How do we assess ourselves (instead of waiting to see)? Dr. Dale Bredesen earned his M.D. from Duke University Medical Center & served as Chief Resident in Neurology at the University of California. He's now a Neuroscience researcher & internationally recognized expert in the mechanisms of neurodegenerative diseases. His newest book is The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetim...
Ep. 313: Is a 4 Day Work Week Coming? Thursday = the NEW Friday! [REMASTERED]
Meredith for Real: the curious introvert
49 minutes
3 weeks ago
Ep. 313: Is a 4 Day Work Week Coming? Thursday = the NEW Friday! [REMASTERED]
Why do most of us work Mon-Fri? What would happen if Thursday was the new Friday? Joe Sanok is a former psychologist & current author of Thursday is the New Friday. In this episode, he shares how the signs of a shorter work week (& longer weekends) have been popping up since the 1980’s. In this episode he shares why a four-day work week is critical to society’s advancement, examples of places already implementing alternative schedules, how we can recali...
Meredith for Real: the curious introvert
Is it possible to maintain mental acuity well into your golden years? How do we assess ourselves (instead of waiting to see)? Dr. Dale Bredesen earned his M.D. from Duke University Medical Center & served as Chief Resident in Neurology at the University of California. He's now a Neuroscience researcher & internationally recognized expert in the mechanisms of neurodegenerative diseases. His newest book is The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetim...