Is it possible to maintain mental acuity well into your golden years? How do we assess ourselves (instead of waiting to see)? Dr. Dale Bredesen earned his M.D. from Duke University Medical Center & served as Chief Resident in Neurology at the University of California. He's now a Neuroscience researcher & internationally recognized expert in the mechanisms of neurodegenerative diseases. His newest book is The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetim...
All content for Meredith for Real: the curious introvert is the property of Meredith Hackwith Edwards and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Is it possible to maintain mental acuity well into your golden years? How do we assess ourselves (instead of waiting to see)? Dr. Dale Bredesen earned his M.D. from Duke University Medical Center & served as Chief Resident in Neurology at the University of California. He's now a Neuroscience researcher & internationally recognized expert in the mechanisms of neurodegenerative diseases. His newest book is The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetim...
Ep. 296: Depressed or Just Really Sad?? How to Know the Difference [REMASTERED]
Meredith for Real: the curious introvert
30 minutes
4 months ago
Ep. 296: Depressed or Just Really Sad?? How to Know the Difference [REMASTERED]
Megan Stodard, PhD is a clinical psychologist, the founder of Harbor Wellness & has over a decade treating mood disorders. In this episode, she breaks down in plain language the KEY differences between depression & sadness, symptoms in men & women, the best time to see a therapist & the difference between spaghetti & waffles (it’s relevant, I promise). This episode originally aired November 23, 2020. Spotify mental health playlist: https://open.spotify.com/playlist/2VT1Y...
Meredith for Real: the curious introvert
Is it possible to maintain mental acuity well into your golden years? How do we assess ourselves (instead of waiting to see)? Dr. Dale Bredesen earned his M.D. from Duke University Medical Center & served as Chief Resident in Neurology at the University of California. He's now a Neuroscience researcher & internationally recognized expert in the mechanisms of neurodegenerative diseases. His newest book is The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetim...
