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Mere Mortal Marathon Podcast
Duane K. L. France
24 episodes
4 months ago
Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
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Fitness
Health & Fitness,
Mental Health
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All content for Mere Mortal Marathon Podcast is the property of Duane K. L. France and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
Show more...
Fitness
Health & Fitness,
Mental Health
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M3P5 - Week Two, Plyometrics, and Pacing
Mere Mortal Marathon Podcast
31 minutes
2 years ago
M3P5 - Week Two, Plyometrics, and Pacing
On this episode of the Mere Mortal Marathon Podcast, we review the second week of the 19 week training plan and talk about plyometrics and the need to learn pacing: understanding what slow is will help you understand what fast is
Mere Mortal Marathon Podcast
Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!