In this episode we discuss the needs that we’ve struggled with most in relationship, and how to go about assessing what you need so that you can bravely ask for it from a partner AFTER meeting what you can for yourself. This is a delicate dance that we must navigate as social beings. We can’t meet all of our needs on our own so we must take the leap to ask for what we need. We chat about these core 10 Emotional needs : Affection, Acceptance, Validation, Autonomy , Security, Trust, Empathy, Prioritization, Connection, Space.

Once you’ve gotten clear on what needs you want help meeting you open yourself to a new level of relationship. We wish you the best of luck with this brazen work! Keep going! It’s worth it!

You can connect with Mercedes and watch our show on her social media platforms here:

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YouTube: @MercedesTerrellOfficial

**The guests' views expressed on this show/podcast are theirs and do not suggest endorsement of the guest or any entity they represent. The content of this show/podcast is in no way intended to be taken as medical, psychological, financial, or legal advice.**