Your depth is only as deep as your ability to commit. This sentiment becomes especially apparent in those who view commitment as an act against their freedom.
Be it with romantic relationships, friendships, or even in committing to an event or outing with others, our fear of being left high and dry by a lover we commit to, or the social anxiety that arises for many of us when we get asked to commit to an event or social outing, can cause us to clock out of our relationships long before they have a chance to really blossom.
In this episode we dance with the ideas around overcommitting and undercommitting, and how both ends of the commitment spectrum are born from a fearful nervous system.
If you COMMIT to listening to this episode, we hope our conversation inspires a reframe that helps you understand commitment as a gift you have the privilege of offering to yourself, as well as to others.
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**The guests' views expressed on this show/podcast are theirs and do not suggest endorsement of the guest or any entity they represent. The content of this show/podcast is in no way intended to be taken as medical, psychological, financial, or legal advice.**