In this month’s episode of Menucha Talks, titled "How to Say 'No': Here’s How, Why, and When You Should," Rebbetzin Yael Hamer takes on the challenge of speaking about setting healthy boundaries in a way you've never heard before.

Join us for an empowering discussion on why saying "no" can be so difficult and how it’s crucial for protecting your time, energy, and well-being. Rebbetzin Hamer guides you through the process of understanding your limits, communicating them clearly, and standing by your decisions without guilt. Discover how setting boundaries not only benefits you, but also strengthens your relationships and allows you to give more meaningfully to those around you.

Tune in to Menucha Talks for practical strategies on mastering the art of saying “no” and reclaiming control over your life with confidence and clarity.