In this heartfelt episode of How to Cope with More Children? An Honest Conversation About Mental Resilience, we sit down with Rebbetzin Ruthie Halberstadt for an open and honest conversation about the emotional challenges of considering another pregnancy after a difficult or complicated experience.

Whether it was a physically traumatic birth, a mentally exhausting postnatal period, or just the overwhelm of early motherhood, the thought of “doing it all again” can bring up fear, anxiety, and self-doubt. Rebbetzin Halberstadt offers gentle wisdom, personal insight, and practical strategies to help women process the past, build emotional resilience, and move forward with clarity and courage.

This is not one to be missed — tune in to Menucha Talks for a compassionate discussion that reminds us: it’s okay to feel uncertain and it’s more than okay to ask for help.